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Mind Guide. Starts March 11th

By Kate Semeniuk Uncategorized
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About Course

Where to start your journey towards yourself? How to know what stories to believe in? How to finally understand limiting beliefs and how to program your subconscious mind? How to reconnect your mind and your body? How to grow self-esteem?

All these questions are overwhelming and hard to structure in our head so that life is not a set of imposing 100 habits but a more balanced intentional calmer journey.

This course is not to overwhelm you, this course is to help you slow down the inner chatter and stop anxious vicious cycles of old patterns.

Struggle and feeling stuck in not a life sentence. Life is supposed to be a fun journey with sprinkles of healing and some challenges that you are eager to overcome.

In Mind Guide I will teach you to use the most powerful tool you have – your subconscious, to remove the blocks that are holding you back from creating your reality.

7 areas of your life reworked, rewritten and reframed! Ready? Let’s go

 

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Course Content

Module 1. Mind Basics

  • Understand your mind
    33:20
  • Guided practice: Open your mind
    16:27

Module 2. How to train your mind

Module 3. Limiting beliefs

Module 4. Anxiety is not a life sentence

Module 5. Mindbody connection

Module 6. Confidence and self-esteem

Module 7. Healing old patterns