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Course Info
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What I will learn?
How to create space between trigger and reaction
How to better understand yourself and others
What brings you joy and how you can be happier
How to forgive yourself and others
You can find the answer to any question in less than 20 minutes
How to release unhealthy behaviors and gain confidence
How to stop criticizing yourself
How to let go... of childhood beliefs, traumatic experiences and strategies that don't work anymore.
Course Curriculum
Course Introduction
What is this course about? What will you get? Let's get to know each other better!
Welcome to the Course
23:48
Important Information
About Kate Semeniuk
07:42
Every Day Resources
Challenges with meditations
05:45
Module 1. The Mind Basics
In this module you will learn about your mind and how important it is to work with your subconscious part.
Webinar The Mind Basics
33:51
Day 1. Belief System
15:29
Day 2. Fears and Phobias
10:45
Day 3. Stressful Situation
12:37
Day 4. Working with Physical Symptoms
09:48
Day 5. Making a Decision
12:21
Module 2 Inner Parts
Unlock your inner sage, heal your inner child, upgrade your inner guardian and let go of your inner critic.
Day 6. Inner Child Healing
10:56
Day 7. Releasing Guilt, Shame and Accepting Yourself
11:13
Day 8. Inner Guardian
08:50
Day 9. Inner Sage
06:38
Day 10. Inner Critic
08:34
Module 3. Reconnect To Yourself
Get the clarity about your life, forgive those who have hurt you, balance your inner energies, process grief and reconnect to your true self.
Day 11. Focus Of Attention
12:05
Day 12. Grief
10:18
Day 13. Balancing Feminine and Masculine Energy
12:25
Day 14. Forgiveness
08:11
Day 15. Reconnection
11:17
Bonuses
Understand your kids, unlock financial abundance and develop unconditional love to your parents
Bonus 1. Working With Kids
07:10
Bonus 2. Money Blocks
08:42
Bonus 3. Separation From Parents
07:12
Additional Resources
Book recommendations, Useful Links and Extra Value
Useful Links
Book Recommendations
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$
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$
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A course by
Kate Semeniuk
RTT Therapist, Mind Body Coach
Requirements
Personal space for 20-30 minutes a day
Open mind
Commitment to the process
Responsibility for your own healing
Tags
Mental health
Therapy
Target Audience
Everyone who is ready to deepen their understanding of self
People who feel stuck in their healing journey
People who tried different methods with little or no result
Everyone, who is tired of figuring it out on their own