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YOU ARE THE THERAPY

Categories Courses

What I will learn?

  • How to create space between trigger and reaction
  • How to better understand yourself and others
  • What brings you joy and how you can be happier
  • How to forgive yourself and others
  • You can find the answer to any question in less than 20 minutes
  • How to release unhealthy behaviors and gain confidence
  • How to stop criticizing yourself
  • How to let go... of childhood beliefs, traumatic experiences and strategies that don't work anymore.

Course Curriculum

Course Introduction
What is this course about? What will you get? Let's get to know each other better!

  • Welcome to the Course
    23:48
  • Important Information
  • About Kate Semeniuk
    07:42
  • Every Day Resources
  • Challenges with meditations
    05:45

Module 1. The Mind Basics
In this module you will learn about your mind and how important it is to work with your subconscious part.

Module 2 Inner Parts
Unlock your inner sage, heal your inner child, upgrade your inner guardian and let go of your inner critic.

Module 3. Reconnect To Yourself
Get the clarity about your life, forgive those who have hurt you, balance your inner energies, process grief and reconnect to your true self.

Bonuses
Understand your kids, unlock financial abundance and develop unconditional love to your parents

Additional Resources
Book recommendations, Useful Links and Extra Value

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$197.00 $397.00

A course by

Kate Semeniuk
Kate Semeniuk
RTT Therapist, Mind Body Coach

Requirements

  • Personal space for 20-30 minutes a day
  • Open mind
  • Commitment to the process
  • Responsibility for your own healing

Target Audience

  • Everyone who is ready to deepen their understanding of self
  • People who feel stuck in their healing journey
  • People who tried different methods with little or no result
  • Everyone, who is tired of figuring it out on their own